Скачать или смотреть Mind‑Body Reset: Integrated Healing for Trauma & Stress | Dr. Aimie Apigian

Over the past few years, I’ve had the privilege of guiding countless professionals through my 21-Day Healing Journey, a transformative program designed to shift individuals from survival mode to authentic aliveness.

This course isn’t about quick fixes or symptom management; it’s about addressing the root causes of chronic stress and trauma by reprogramming the body’s response system. Through a scientifically grounded approach, we combine somatic practices, trauma-informed principles, and biological insights to create lasting change.

For those of us in the healing professions, it's vital to recognize the immense power of integrating mind, body, and biology when addressing trauma. As you help your clients heal, it’s equally important to apply these principles to your own self-care and growth.

That’s why I’ve created this 21-Day Journey—not just as a tool for personal healing, but as a way for professionals like you to deepen your understanding and broaden your approach to trauma healing in your practice.

I invite you to explore this journey and see how it can support both your personal well-being and the well-being of those you serve.

Healing is a process—one that requires patience, compassion, and the right tools. Let’s begin that process together.