Yoga For Beginners: Part 2 | Yoga Routine | At Home Yoga | Yoga Poses For Beginners | Cult Fit

Описание к видео Yoga For Beginners: Part 2 | Yoga Routine | At Home Yoga | Yoga Poses For Beginners | Cult Fit

This Yoga Video from Cult Fit is the perfect workout for beginners to start your day. Say yes to healthy living with Cult Fit

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0:00 Intro
3:51 Marjariasana
6:17 Titli Asanas + Twist
9:04 Sivananda Style
19:25 Virbhadrasana 2
23:02 Prasarita Padottanasana (A)
26:13 Sarpasana
28:51 Janu Sirsasana
33:59 Savasana
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