Скачать или смотреть Protect Your Energy NOW: 5 Simple Tips + Quick Guided Shielding Meditation (528 Hz)

Feeling drained by other people's energy, negativity, or chaos? If you're an empath, highly sensitive person (HSP), or just someone who absorbs too much from the world around you, this video is for you.

In this two-part spiritual self-care session, I share practical, everyday tips to protect your energy and stay centered, peaceful, and vibrant—no matter what's happening around you.

Then, join me for a calming guided energy protection exercise—a quick, powerful shielding visualization set against stunning night sky scenery with soothing 528 Hz healing frequency music to help you create a sacred, unbreakable bubble of protection.

Perfect for daily energy hygiene, emotional boundaries, aura cleansing, and spiritual shielding. Whether you're dealing with toxic environments, crowded spaces, or just want to reclaim your peace—these simple practices can shift your day!

Timestamps:
0:00 -Intro and Topic Discussion
0:56 -5 Tips for Protecting your Energy
3:41 -Guided Exercise Begins

Sending love & protection your way 💫

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