Скачать или смотреть 5% Body Fat Karna Ho Toh | Shashank Dutt Breaks Fitness Myths & REVEALS SHOCKING Indian Gym Culture

What does it really take to get to 5% body fat? In this raw and entertaining episode, we sit down with 22-year-old fitness influencer Shashank Dutt, who's built a massive Instagram following of over 330K by keeping it real about fitness, Indian diets, and gym myths.

From using old fat math books as dumbbells to dropping truth bombs on creatine and Indian protein sources—this podcast dives into:

Why "Gym Body Banaane Ke Liye Thodi Hai..."
Whether ChatGPT can ever replace a trainer
The real role of creatine in brain development
Desi diet myths: "Indian Diet Has Protein But..."
His personal fitness journey and discipline at 22

Whether you're a gym bro, fitness newbie, or someone just trying to stay consistent—this episode is full of insights, laughs, and major motivation.
Watch till the end for some no-BS advice that could change how you look at your fitness journey.

Drop your fav quote from the episode in the comments!

#ShashankDutt #FitnessPodcast #IndianFitness #GymMotivation #BodyTransformation #DesiDietMyths


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