How To Do A Bicep Curl | The Right Way | Well+Good

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Bicep curls are the perfect way to build strong arms, but it's not always easy to do them the right way. Follow along with Amber Rees and Lindsey Clayton, senior instructors at Barry's, for all of the tips and tricks to nailing your curls—every single time. Already a pro? Tune in to find out how you can progress this move to work every single part of your bicep. Insert flexing emoji here #bicepcurl #therightway​ #wellandgood​

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Amber and Lindsey are both wearing Puma activewear: https://us.puma.com/en/us/women​​

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Check out more The Right Way videos here:
How to do a Squat Jump:    • How To Do A Squat Jump | The Right Wa...  
How to do a Single Leg Deadlift: https://www.youtube.com/watch?v=84hrd...
How to do a Glute Bridge:    • How To Do A Glute Bridge | The Right ...  ​

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