How To Feel Phenomenal When You're a Mom (From Hot Mess to Energized!)

Описание к видео How To Feel Phenomenal When You're a Mom (From Hot Mess to Energized!)

How To Feel Phenomenal When You're a Mom: In our culture, moms are expected to just deal with cheerios in their hair and be okay feeling like a hot mess. That's why in this video I'm going to give tips on how to look and feel phenomenal as a mom, 8 Self Care Tips and Hacks for Moms - because when you feel great then you operate better, you're a better mom and a better dad - it's an incredibly powerful parenting tool to give us more energy to show up as a good parent. Feeling Good About Yourself IS Good Parenting - create family bliss in your family life with The Parenting Junkie

0:00 8 Tips To Feeling Phenomenal and More Energized When You're a Mom
2:20 #1 - Don't Snooze
04:55 #2 - Get Dressed
06:40 #3 - Take Care of Yourself
08:15 #4 - Add Fragrance
09:29 #5 - Play Music
11:18 #6 - Make Food You Love
12:45 #7 - Do Things For Yourself
14:30 #8 - Create A Nighttime Ritual
18:44 BONUS TIP!

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↓↓↓ WHAT TO WATCH NEXT ↓↓↓
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Reduce Stress: Self Talk (   • LoveParenting: Reduce Stress: Self ta...  )
How Do I "Do It All"? Productivity Tips (   • Productivity Tips for Moms (How I "DO...  )
How To Encourage Independent Play (   • How to Encourage Independent Play  )

If you want to Create Family Bliss and you value Presence, Peace, and Play - you're in the right place!

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