On Soundtracks, Anger, and Boundaries

Описание к видео On Soundtracks, Anger, and Boundaries

Anger gets a bad rap. But it can inspire action, set clear boundaries, and even… cause you to break into song? Yes, indeed. In this episode, Michelle and Kathy get vulnerable about some day-to-day events that have sparked anger. They share coping mechanisms for moving beyond challenging emotions and transmuting the negative into positives.

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