Why You Need to Watch Jonah Hill’s “Stutz” - Tools for Your Mental Health

In this Jonah Hill's documentary called Stutz, he shares 9 tools that his therapist Phil Stutz has shared with him. Jonah Hill made this documentary in order to share with people the tools he learned from Stutz that have fundamentally changed his life.

Enjoy!

Watch the full Stutz documentary here on Netflix: https://www.netflix.com/title/81387962

My first TEDx talk is available to watch (& is at over 29,000 views!) so when you're done watching this, go give it a watch:    • Social Anxiety: The Silent Pandemic T...  

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Medical Disclaimer: I (Kyle Mitchell) do not provide a diagnosis and my advice/tips/strategies are not a substitute for your therapist, doctor, or any medications you may be currently taking. Basically, I am not a doctor and the advice I give is based on my own experiences and research I have conducted personally.