Cognitive BehaviouralTherapy (cCBT)

Описание к видео Cognitive BehaviouralTherapy (cCBT)

Cognitive Behavioural Therapy is a well-established way of helping you
address unhelpful patterns of thinking and deal with overwhelming problems
in a more positive way, by breaking them down into smaller parts.

We offer this to teachers and education staff as part of our Employee Assistance Programme. Find out more at: www.educationsupport.org.uk.eap

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