Meet the Harvard Psychiatrist Getting YouTubers Millions of Views

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Alok Kanojia, MD MPH, also known as “Dr. K”, is a Harvard-trained psychiatrist specializing in modern mental health. He is the President and Cofounder of Healthy Gamer, a mental health platform that provides content, coaching, and community to young people.

Over the past couple of years, Dr. K has gained over 2 million subscribers and done around 315,000,000 views.

In this episode, you'll learn:
•How to improve your relationship with feedback
•How to actually deal with burnout
•Why you're wrong to focus on performance
•And how to just be an overall healthier creator

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TIMESTAMPS
00:00 - Meet the YouTuber’s Therapist
01:37 - Why YouTubers Struggle with Mental Health
06:27 - How to Improve Your Relationship with Feedback
10:40 - Effects of Burnout You Might Not Know
14:28 - Our Lovely Sponsor :)
15:34 - How to Cure Burnout
25:28 - Ego vs Confidence
31:25 - You Can’t Ensure Anything
35:28 - Expectation Leads to Suffering
37:37 - Why Focusing on Performance is Bad
43:57 - Dr K’s Content Philosophy
46:48 - The Healthy Way to Make Content
53:08 - Dr. K’s Hot Take on Ads + CTAs

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CONNECT DR. K
🌐 Website: https://www.healthygamer.gg/
🐦 Twitter:   / healthygamergg  
📸 Instagram:   / healthygamer_gg  
📹 YouTube:    / @healthygamergg  

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CONNECT WITH ME
🐦 Twitter:   / jayclouse  
📸 Instagram:   / jayclouse  
🎵 TikTok:   / jayclouse  
💼 LinkedIn:   / jayclouse  

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TEAM
Host + Producer // Jay Clouse: https://jayclouse.com/links
Editor // Conor Conaboy:   / conorconaboy  
Thumbnail Artist // Jonathan Sippel:   / thumbnailgrail  

Creator Science is part of the HubSpot Podcast Network.