Скачать или смотреть 180 BPM Metal Running Music | 30 Min | Metronome Synced | For Own Playlist

This is a 30-minute 180 BPM metal running track,
fully metronome-synced for cadence-based training.

I’ll be releasing more tracks in similar genres,
each built as a 30-minute block with a consistent tempo,
so they can be easily grouped and stacked together.

You can stack this with other blocks
across different BPMs or even different genres
to build your own custom running playlist.

I’m creating these tracks specifically to stack for long LSD runs
and race days.
When I head out for an event, I usually need around 4 hours of music —
so these blocks are designed to be combined, not just played once.

For long LSD runs, I usually start with grunge, move into rock as I warm up, then rotate through EDM, metal, punk, and grunge. I like to finish the last 10 minutes with metal.

• Locked 180 BPM cadence
• No breaks, no tempo drops
• Consistent pressure from start to finish

Once it starts, there’s nothing to manage —
just run and lock into the pace.

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