Скачать или смотреть What THESE Period Symptoms Say About Your Health (like Period Flu, PMS) | Jolene Brighten

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Complete transcript period symptoms + original post: https://www.skinterrupt.com/382
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Do you feel like your period symptoms are trying to tell you something about your health? It's possible that your period symptoms aren't normal (ie. “period flu”).

Something like Premenstrual Dysphoric Disorder (PMDD) can be an underlying problem with severe symptoms, often blown off by conventional doctors.

As you know from previous episodes, there is a strong link between hormonal imbalances, mood, brain function, skin health, and more.

To talk through the exaggerated period symptoms that point towards something more serious, I’m joined by @DrJoleneBrighten!

Dr. Brighten is an internationally renowned hormone expert, nutrition scientist, and founder of Dr. Brighten Essentials, a supplement company creating science-backed solutions for women’s health. A passionate advocate for uncovering the root causes of hormonal imbalances, Dr. Brighten inspires women worldwide to reclaim their vitality through her clinical expertise, speaking engagements, and educational platforms.

LINKS DISCUSSED IN THIS EPISODE:
• Work with me - http://bit.ly/workwithme-yt
• FREE Stop My Skin Rashes Now eGuide - https://bit.ly/stopmyrashes-yt
• Find Dr. Brighten online - http://www.drbrighten.com/
• Find Dr. Brighten on YouTube -    / @drjolenebrighten  
• GET Dr. Brighten’s books - Beyond the Pill - https://amzn.to/4lhzW16 and
Is This Normal? - https://amzn.to/4cmz3Az
• Healthy Skin Show ep.286: Is This Normal? (Rashes "Down There" + Hormones Edition) - https://www.skinterrupt.com/286
• Healthy Skin Show ep. 084: Rash Triggers For Your Sensitive Lady Parts (That Can Be Embarrassing To Talk About) - https://www.skinterrupt.com/084
• Premenstrual Dysphoric Disorder (StatPearls) - https://www.ncbi.nlm.nih.gov/books/NB...
• Histamine and PMDD: The Hidden Link Worsening Your Symptoms - https://drbrighten.com/histamine-and-...
• Evidence-based treatment of Premenstrual Dysphoric Disorder: a concise review - https://pmc.ncbi.nlm.nih.gov/articles...

IN THIS EPISODE:
00:00 Introduction
01:33 Relationship between histamine & estrogen
04:17 What are endocrine disruptors? Where do they come from?
07:31 What THESE period symptoms say about your health
09:54 What is the period flu?
12:59 Understanding Premenstrual Dysphoric Disorder (PMDD)
22:42 Are there any labs or testing for bad period symptoms?
26:23 Are fibroids related to more intense period symptoms?
28:17 How to improve quality of life (supplements & medication)
34:16 Nutritional support for period symptoms
38:12 Final thoughts
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ABOUT JENNIFER FUGO, MS, CNS:
Jennifer Fugo, MS, LDN, CNS is a clinical nutritionist empowering adults who’ve been failed by conventional medicine to beat chronic skin and unending gut challenges. Because she’s overcome a long history of gut issues and eczema, Jennifer has empathy and insight to help her clients discover missing pieces and create doable, integrative plans.

She holds a Master’s degree in Human Nutrition from the University of Bridgeport and is a Licensed Dietitian-Nutritionist and Certified Nutrition Specialist, and is the host of the Healthy Skin Show.
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DISCLAIMER: Jennifer Fugo is a clinical nutritionist who offers health, wellness + nutritional information for educational purposes only. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. It also does not create a client-practitioner relationship between yourself + Jennifer. If you have any concerns or questions about your health, you should consult with a physician or other healthcare professional first before making any changes. Do not disregard, avoid, or delay obtaining medical or health-related advice because of something you may have seen in these videos.

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#pmdd #premenstrualdysphoricdisorder #womenshormones