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बिना तेल के हफ्ते में चार बार बनाएंगे इस रेसिपी /Healthy Breakfast, lunch, Dinner Ideas


बिना तेल के हफ्ते में चार बार बनाएंगे इस रेसिपी /Healthy Breakfast, lunch, Dinner Ideas


सामग्री@@

पालक, मिर्च, अदरक ,लहसुन,आटा, नमक

***
5 चम्मच मूंग दाल
दो चम्मच चना दाल
मिर्च ,अदरक ,लहसुन ,नमक ,जीरा, काली मिर्च पाउडर, हल्दी
चाट मसाला


**अक्सर घर में बच्चे पालक को खाना पसंद नहीं करते हैं तो आप यह रेसिपी बनाकरं टिफिन में या नाश्ता में दीजिए एक अच्छा ऑप्शन है उन्हें कुछ हेल्दी देने का

**यह रेसिपी देखने में जितना ही अच्छा लग रहा है उतना ही खाने में चटपटाहै




#healthyfood
#breakfast
#kidesfav
#fara
#goidha
#hindi

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