Скачать или смотреть My happiness comes from within and not from material wealth

you would like all this lovely content without the adverts then follow the link 
https://www.spreaker.com/podcast/calm...

Book your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRY...


Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/ho...



Don't forget the app and now all our podcasts are also on YouTube.

Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/...

Try out the new , beautiful and simple breathing challenge to help you relax.
https://www.martinhewlett.co.uk/breat...

Don't forget to download app....
Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming...
Calming Anxiety for Android - https://play.google.com/store/apps/de...
Please download and enjoy.



If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)
https://www.buymeacoffee.com/calminga...


I am always open to requests and tips as I try to help as many people as possible .
My email is [email protected]
For those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/


If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewle...



Backing Music by Chris Collins
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Affiliate links to the gear I use the items that give me a more tranquil life.
Rode Podmic - https://amzn.to/3LN1JEd
Zoom Livetrak L8 - https://amzn.to/36UCIby
Sony ZV 1 - https://amzn.to/3JvDUPT
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DJI Mini 2 - https://amzn.to/3NQfMdY
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Items I use for a more relaxed way of life :)
Organic Pure Hemp CBD Capsules - https://amzn.to/3