The No Contact Rule: Why Letting Go Brings Them Back

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In this video we discuss breakups, chasing, and going no-contact.

There's a time immediately after a breakup, where we may hope that the other person (despite all evidence to the contrary) will change their mind and want us back. If we're not careful, we can get stuck in a trap - waiting and hoping and begging for the other person to take us back. When this happens, we disempower ourselves and ignore the opportunity that life is presenting us. This is because of our deep rooted attachment - to that end in this video we also explore the dichotomy of attachment and love, and what that means for our relationships.