Is is Safe to Exercise During Pregnancy? [Pregnancy]

Have you ever wondered if it is safe to exercise during pregnancy?! Today I dive into this topic! 



Exercise During Pregnancy Article (https://www.marchofdimes.org/pregnanc...)



 



Link to my course Positive Pregnancy Playbook: (which is a self led video course for helping you mentally when you are SO sick and miserable while being pregnant): https://pregnancyishard.thinkific.com (https://pregnancyishard.thinkific.com...)



 



Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. 



  / pregnancyishard  



 



Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy! 



  / 165102315544693  



 



Here is my Facebook Page for the Meliora Mentor Podcast: I do frequent live (short) videos of thoughts and tools to implement from the podcast



   / melioramentor  



 



Here is my instagram:



@melioramentor



 



Here is my YouTube: (Encouragement put into easy to access playlists!) 



   / @melioramentorwithjoslynhil7195  



 



E-mail me at: [email protected]



 



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