Are you a Yes girl? | Core Confidence

In this video, Kate and Fiona deep dive into the topic of saying "yes" by default and the importance of learning to set boundaries and say "no" with confidence. They explore the societal conditioning and personal fears that drive this behavior, and they emphasize the significance of becoming aware of these patterns to make more intentional choices that prioritize personal well-being and balance.

Many of us fall into the habit of saying "yes" without thinking, even when we want to say "no." This autopilot response often leads to compromises in our personal lives, self-care, and overall well-being. The most crucial takeaway? Becoming aware of this pattern and learning to say "no" with confidence is essential for maintaining balance and avoiding burnout. Noticing the underlying reasons for this behavior—whether it's societal conditioning or fear of disappointing others—can help you make more intentional choices.

This video highlights the importance of awareness and intentionality in decision-making, encouraging readers to reflect on their habits and consider making changes for their well-being. Related topics to explore include:

Setting healthy boundaries
Understanding the cost of people-pleasing
Strategies for building self-confidence.

Video Title: Are you a Yes girl?| Core Confidence

🔔 Defeat self-doubt and communicate with confidence! Subscribe for expert tips and empowering strategies for women to grow their brands and elevate their confidence!
/    / @coreconfidence1125  

👥 Follow Us on Social Media:

👉 Facebook:   / coreconfidencebook  
👉 Instagram:   / yourcoreconfidence  
👉 Twitter (X):   / fionapearman  
👉 Linkedin:   / yourcoreconfidence  
👉 Website: https://coreconfidence.com.au/

📩 For Business Inquiries: [email protected]

=============================

🎬 Recommended Playlists

👉 Client Stories
   • Client Stories  

👉 Core Confidence Videos
   • Core Confidence Videos  

🎬 WATCH OUR OTHER VIDEOS:

👉 Confidence Myth #2 – Hard work and qualifications is enough to gain confidence and progress your career
   • Busting Confidence Myth #2 – Hard wor...  

👉 Self Advocacy - What it is and why it matters
   • Self Advocacy - What it is and why it...  

👉 Psychological Safety & Self Awareness
   • Psychological Safety & Self Awareness  

👉 AOC Testimonial Jacqui Gilligan
   • Seizing Opportunities: How Jacqui Fou...  

👉 AOC Testimonial Alex Griffin
   • The Power of Yes and No: How Alex Lea...  

=============================

✅ About Core Confidence.

Welcome to Core Confidence! We help women build their brand and confidence. Learn to overcome self-doubt and speak up with confidence. Inspired by the book "Core Confidence" by Kate Boorer and Fiona Pearman, we share easy tips and support for working women. Join us to reach your full potential and conquer your fears.
Subscribe now & stay tuned for more empowering videos!

For Collaboration and Business inquiries, please use the contact information below:

📩 Email: [email protected]

🔔 Overcome self-doubt and speak up with unwavering confidence! Subscribe now for empowering tips and strategies for women to build a brand and boost confidence!
   / @coreconfidence1125  

=================================

#yesgirl #learntosayno #saynowithconfidence #costofsayingyes

⚠️ DISCLAIMER: We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of our publications. You acknowledge that you use the information we provide at your own risk. Do your research.

Copyright Notice: This video and our YouTube channel contain dialogue, music, and images that are the property of Core Confidence. You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to our YouTube channel is provided.

© Core Confidence