Скачать или смотреть Top 5 Benefits of Meditation | Talk by Sri Guru

ध्यान के 5 लाभ | Benefits of Meditation | Talk by Sri Guru

In the heart of a Yogi immersed in meditative bliss, the benefits of Dhyana are boundless.
Here, Sri Guru reflects on the timeless power of meditation and its profound effects on the human experience. Today, science too stands in awe, uncovering how meditation reshapes key brain regions, rewires neural pathways, and expands our innate capacity for joy, clarity, and deep connection.
This video invites you to explore meditation not just as a means to escape from life’s chaos, but as an essential medium of evolution—now with the robust support of modern science.
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Sri Guru Ratna Prabhu is a saint, author and speaker who has introduced spirituality and meditation to millions through her organization Shrimad Rajchandra Mission Delhi. She speaks on 4 major eastern religions, explaining important scriptures with an eye-opening logic. Sri Guru’s science-backed concepts and powerful meditation techniques serve as an impeccable guidance to the sincere seekers.

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