Dos and dont's of Personal Training (6) - Kickboxing tips for beginners | Punch® Equipment

Описание к видео Dos and dont's of Personal Training (6) - Kickboxing tips for beginners | Punch® Equipment

In this video you'll learn: Beginner kickboxing teaching tips,
Don’t use focus pads for kickboxing, Round shield - 10-15cm pad for training kicks, Use your shoulder with the pad, 1-2 punch, kick combination

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