Скачать или смотреть My One-Month Post-Op Update: Fibroid Surgery and Recovery Journey

In this video I share my personal journey of healing and recovery one month after fibroid removal surgery. I had a robotic-assisted laparoscopic myomectomy. I detail my pre-surgery anxieties, the surgical procedure itself, and the expectations versus the reality of my post-op recovery. I also discuss the unexpected challenges, like mental fatigue, and my gradual progress in healing. Drawing from professional insights and personal experiences, this video offers a relatable narrative for anyone navigating complex health issues while emphasizing the importance of self-awareness and support systems in the healing process.

Episode Summary:

In this episode of the Fierce Authenticity Podcast (Season 05, Episode 05) Shirani M. Pathak shares an intimate and detailed account of her one-month post-operative experience following a fibroid removal surgery. Recorded on September 19, 2025, she provides an in-depth look at her physical and mental journey through recovery. Shirani discusses the unexpected challenges she faced, including mental fatigue and pain, and how she navigated these with her support system. With transparency and courage, Shirani reveals her ongoing process of healing and rediscovery.

Through the episode, Shirani delves into her journey, highlighting the complexities of her surgery and recovery process. She offers a candid reflection on dealing with multiple health conditions, such as Hashimoto's thyroiditis and prediabetes, which impacted her recovery. Shirani discusses the rollercoaster of emotions, the physical limitations, and the gradual progress she celebrates each day. Her story serves as a reminder of the resilience needed in recovery and the power of community support.

Key Takeaways:

Shirani M. Pathak provides a personal narrative of her fibroid removal surgery and recovery, emphasizing the importance of mental and physical support.
Post-operative experiences can vary significantly, and Shirani shares her surprise at the level of mental fatigue encountered, highlighting the need for awareness and preparation.
The episode addresses the significance of using tools like pain medication judiciously and the role of adaptive aids like adjustable beds in recovery.
Shirani touches upon systemic health issues and the ways genetic predispositions can affect surgical recovery and overall health.

Notable Quotes:

1. "In order for the world out there to change, in order for the toxic oppressive systems and structures out there to change, we have to do it in here."
2. "I am really excited about my new intro. Maybe another day I will share an episode on navigating that and owning some of that for myself because that was a really big process."
3. "Some of that could have been the anemia that I was experiencing prior. Even though I had done five iron infusions leading up to the surgery to help increase the, or decrease the, the iron loss from blood loss and surgery to keep my reserves up."
4. "It was literally just these fibroids that I had been dealing with that was making my life a living hell for at least, least four and a half years by the time I had had that surgery."
5. "Thank you so much. I love you so much. Thank you for joining me and I will see you again next time."

Resources:

Shirani M. Pathak's "Embody Love" Course: https://www.shiranimpathak.com
Fierce Authenticity Book: "Fierce Authenticity: Show Up. Be Seen. Get Love."
Follow Shirani on Instagram:   / shiranimpathak  

Listen to the full episode for an engaging journey through post-surgery recovery and stay tuned for more insightful content from the Fierce Authenticity Podcast.