Can Fertility Tea Boost Your Chances of Conceiving?

We’re diving into a topic that's been gaining attention—fertility tea. Can fertility tea boost your chances of conceiving, and should it be part of your fertility journey? 🤔

In this episode, I'll break down some popular fertility teas— chasteberry, stinging nettle, green tea, and ginger tea—and explore the evidence behind their claims to support fertility. And how can they impact your reproductive health?

Here’s what we’ll cover:

1. What Are Fertility Teas?
2. Chasteberry Tea: Hormone Balance & Menstrual Regulation
3. Stinging Nettle Tea: Antioxidant Benefits & Hormone Support
4. Green Tea: Antioxidants, PCOS, and Caffeine Caution
5. Ginger Tea: Anti-inflammatory Benefits & Fertility Support
6. Should You Drink Fertility Tea? Final Thoughts & Holistic Approach

Always consult a qualified herbalist before adding herbal remedies to your routine, especially if you're taking medications or have preexisting conditions.

If you want to optimise your fertility naturally and learn more about how nutrition and lifestyle changes can support your journey to conception, take our Egg Health Quiz and download our free starter guide!

👉 Egg Health Quiz & Free Starter Guide: https://catherinechong.com.au/fertili...

If you enjoyed this video, don’t forget to subscribe and hit the like button for more content on fertility, nutrition, and holistic health.

Have questions or experiences to share? Drop them in the comments below—I’d love to hear from you! 💬

#FertilityTea #TryingToConceive #HerbalTeas #FertilityJourney #PristineFertility #FertilityNutrition #FertilitySupport #ConceptionJourney

MORE ON SOCIAL
Instagram:   / catherine.fertilitydietitian  
Tiktok:   / pristinefertility  
Website: https://catherinechong.com.au/