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☀️ PREPARE YOUR SKIN FOR SUMMER — THE AYURVEDIC WAY! 🌿

In this insightful session with Ayuradha Gupta, AD, discover how to balance Pitta dosha to achieve clear, calm, and radiant skin this summer. From the science of seasonal shifts to soothing rituals, this talk dives deep into:

✨ How summer impacts your skin, digestion & emotions
🔥 Signs of aggravated Pitta (redness, breakouts, excess heat)
🧘🏽‍♀️ Yoga & lifestyle practices to cool down naturally
🍹 9 refreshing summer drink recipes to pacify Pitta
🌸 Skin-loving herbs like rose, aloe & sandalwood
🧴 A complete skincare ritual + DIY face pack using Shankara products
💡 Top 5 tips for healthy, glowing skin all summer long

Whether you’re facing acne, sensitivity, or just want to glow from within—this video is packed with practical Ayurvedic tools to help you stay balanced, inside and out.

▶️ Watch now and step into summer with serenity and strength!

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