Скачать или смотреть How to detox in January | The safest way to detox

How to detox in January | The safest way to detox
Welcome to January 2021 and the new years diet phase. Firstly, I want to help you detox this January and to detox safely in January too!

This simple 4 step process will guide from the excesses of Christmas through that difficult month of January where we set positive affirmations, new years resolutions and all start to lose weight, tone up, get fitter and quit smoking.

Today though, lets safely take you through a full detox that is easy and cheap to for everybody to do.

Please feel free to ask any questions within the comments and please share this video to anybody you know will benefit from this free detox plan.

If you need more help with long term weight loss, check out my discount on my popular Nutrition program below….
https://healthbuddy.fit/nutrition-mod...

#detox #health_tips

Track your food using the NutraCheck app -
https://www.nutracheck.co.uk/Home

Check out more details and transformations on my Instagram –   / healthbuddyacademy  

Listen into my 40 Fit and Fabulous Podcast here – https://healthbuddy.fit/podcast/

Claim your free health check – https://healthbuddy.fit/contact/

If in the Buckinghamshire area, you can try the HealthBuddy Bootcamps for FREE – https://healthbuddybootcamps.co.uk/

Or check out the people who inspire me and keep me fit and healthy below:

Matti Haapoja -    / @mattih  

Peter McKinnon -    / @petermckinnon  

Yoga with Adriene –    / yogawithadriene  

Hayley Vine Reflexology – https://hayleyvinereflexology.com/

Little Mis-Fit –    / @littlemis-fit4540  

TFitness –   / 255283792190306  

Mat Fraser – https://games.crossfit.com/athlete/15...

Crossfit – https://games.crossfit.com/

#howtodetoxsafely #howtodetoxinjanuary #freedetoxplan