Agnisara Kriya: Purification Through Fire

Awaken your INNER ALCHEMY at our transformative 7-day Kundalini Yoga retreat in September 2024 (https://tri.ps/GaEO5)
This practice is very powerful for activating Manipura Chakra. It is a cleansing technique that enhances the digestive system, boosts metabolism, removes toxins from the body as well as increasing self-confidence and motivation.

To experience this technique integrated into a full practice watch:
Yoga to Increase Self-Confidence and Reclaim Your Right to Act    • Chakra Yoga | Manipura: Increase Self...  

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Remember that Yoga is a spiritual practice with the primary intention of expanding consciousness and experiencing liberation. Any purported physical benefits are merely secondary side effects and may or may not happen for every practitioner. Not all practices are suitable for everyone. If you are unsure if a practice is safe and appropriate for you check with a qualified spiritual advisor and medical professional before attempting any such practices.
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