Скачать или смотреть EP 145 | How to Reframe a Negative Mindset & Become More Positive

Do you ever find yourself focusing on the negative instead of the positive in situations? In today’s episode, host Lisa Tarkington discusses the research behind negative thinking and how having a negative mindset can impact your confidence and mental well-being. Tune in for Lisa’s tips on how to reframe a negative mindset to start your journey towards positivity and self-empowerment!#podcast #empowerment #selflove #selfgrowth

Chapters:
• 0:00 - Intro
• 05:53 The Research Behind Negative Thoughts
• 10:02 - How to Reframe Your Mindset to Be More Positive
• 21:20 - Final Thoughts & Outro

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• Instagram: @lisatarkingtonofficial
• Connect on LinkedIn: lisatarkington
• TikTok: @lisatarkingtonofficial
• Website for Coaching & Keynote Speaking: https://lisatarkington.com
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• Subscribe to Lisa's YouTube: ⁨@Lisa-Tarkington⁩
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