Martial Arts Lessons At Home: Bo

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In this martial arts lesson at home you will be learning how to use your bow staff. Take this martial arts lesson at home with the bo long martial arts staff and learn how to defend yourself with one of the most primitive in original authentic martial arts weapon that you can learn. Always remember that you can learn martial arts online in these martial arts lessons at home start now with Bo staff training.

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Matt Pasquinilli is head instructor of Quantum Martial Arts at 905 US Highway 1, Unit N Lake Park, Florida 33403 www.quantumstrong.com Located minutes from Singer Island between North Palm Beach, Jupiter and Tequesta in the North, Palm Beach Gardens to the West, and Delray and Boca Raton in the South.