Workout Tips for 210224

Описание к видео Workout Tips for 210224

Workout of the day for 210224: 

For time:
Row 500 meters
50 GHD sit-ups
Row 1,000 meters
30 GHD sit-ups
Row 2,000 meters
20 GHD sit-ups

Compare to 200320.

CrossFit® - (https://www.crossfit.com/)

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