Скачать или смотреть What Strategies Help Break The Boom-Bust Cycle?

Living with sickle cell disease often involves periods of good health followed by challenging crises, a pattern known as the boom-bust cycle. Discover practical and empowering strategies to help you navigate these fluctuations and maintain a more stable sense of well-being. This video offers insights into proactively managing your health journey.

Here's what you'll learn in this essential guide:
► Understand the key triggers that can initiate a 'bust' phase in sickle cell disease.
► Implement proactive wellness routines to extend 'boom' periods and mitigate the severity of crises.
► Develop effective coping mechanisms for managing pain and fatigue during challenging times.
► Learn about building a supportive care team and advocating for your health needs.


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