Скачать или смотреть 30-minute AMPED UP Cycling Workout Ride#1.04 – Spin Obsession (by Jessi)

Spin Obsession’s back with a new 30-minute ride, featuring 8 new alternative rock tracks, sure to AMP YOU UP! This ride was recorded outdoors in early spring, featuring a snowy backdrop - and if you watch close enough, you’ll see a few cameos from some other members of Jessi’s family too!

Whatever your fitness level or goals, as long as you have a spin bike - you won't want to miss this workout - so grab your water bottle, strap on your spin shoes, and let’s ride!

Track List:
1. Warm up - A Little déjà vu by Staffan Carlen (0:21)
2. Rolling hills - Not Normal by Sebastian Forslund (3:37)
3. Hill climbs - World on Fire by Sightless in Shadow (7:32)
4. Mixed terrain - Leave this World Behind by Parellite (11:57)
5. Climb intervals - Black Hole by Tommy Ljungberg (11:56)
6. Track racing - Got Me Stone Cold by Tape Machines (19:45)
7. Mountain climb - Walk Ahead by Blood Red Sun (23:49)
8. Cool down - A Penny for your Thoughts by OTE (27:54)
Out-takes (31:34)

~When participating in any exercise or exercise program there is the possibility of physical injury, by engaging in this virtual fitness class, you agree that you do so at your own risk~