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🎥 Women Healthcare Talk: Managing PCOS, Weight Loss, GYM and Athlete Recovery with Pranjal Solanki 🌸

In this insightful video, we dive into women’s healthcare and discuss essential topics such as PCOS management, effective weight loss strategies, and how women can approach the gym for optimal results 🏋️‍♀️. Joined by expert Pranjal Solanki, we explore the world of athlete recovery and how it impacts overall health.

💡 Whether you're managing PCOS, looking to shed a few pounds, or trying to balance a healthy workout routine with recovery, this video will guide you through every step! Pranjal Solanki shares her personal tips on nutrition, fitness, and maintaining mental well-being while tackling health challenges.

📌 Watch Women Healthcare Talk: Managing PCOS, Weight Loss, GYM and Athlete Recovery with Pranjal Solanki to discover effective techniques and strategies for a healthier lifestyle.

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#PCOS #WeightLoss #GymRoutine #AthleteRecovery #WomensHealth #PharmaDaily
In this episode of ThePharmaDaily podcast, we sit down with Pranjal Solanki, the owner of TheGymFactory, entrepreneur, powerlifter, and former software engineer at TCS. Pranjal shares her journey from the tech world to the fitness industry and dives deep into crucial health topics, especially for women.

🎙️ Topics Covered:

1. Managing PCOS through fitness and lifestyle changes
2. Effective weight loss strategies for women
3. Steroids and their impact on athletes
4. Tailored exercises for diabetes and recovery for athletes
5. The importance of fitness in managing women’s health

Breaking fitness myths and empowering women to lead healthier lives
Whether you're looking for expert advice on managing PCOS, trying to understand how to approach fitness for long-term health, or learning how athletes can recover faster, this episode is packed with valuable insights from an industry expert.

Tune in for an enlightening conversation about fitness, health, and women's well-being!

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