Functional Reach Exercise: Help for Balance and Posture

Functional reach is a simple exercise to improve reach, stretch shoulders, improve posture (sitting or standing), and help reconnect the weak arm and the brain. Daily tasks like bathing, dressing, grooming, and more, are easier after doing a couple sets of this one exercise!

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For a resource filled with helpful information about stroke recovery read, Stroke Caregiver Survival Handbook: Everything You Missed About Stroke Recovery During the Rehab Stay, on Amazon, at https://amzn.to/44CuxZt .

Look for more videos on this channel, Surprisingly Simple Stroke Care. Or, go to FB and join Stroke Caregivers Support Group, at   / 3213888985328704   to ask specific questions and get answers and inspiration. I look forward to connecting with you there!

Take good care!
Ann Gupton, COTA/L, CLT, TMRC

No one can guarantee that any specific techniques or methods will diagnosis, treat, prevent, or cure any disease. Seek medical advice from your healthcare practitioner for your specific conditions and symptoms. This statement is added by law.