Скачать или смотреть Part 1: The Hidden Truth About Menopause, Perimenopause, Low Testosterone & Hormonal Imbalance 🌸

Whether you're approaching menopause or andropause, in it, or caring for someone who is—this video is for you.

What you'll learn:

🔹 The truth about estrogen—and how it protects your heart, brain & bones
🔹 Mood swings, hot flashes, and libido changes—what’s really going on?
🔹 The psychosomatic connection: How your thoughts influence your body
🔹 A deep dive into HRT & TRT—truth vs myth 💉

🔔 Watch till the end & don’t miss Part 2: How to manage menopause, perimenopause, hormonal imbalances naturally and effectively.

Disclaimer: The information provided in this video should not be used as a substitute for professional medical advice, diagnosis, or treatment. Before making any changes to your lifestyle, consult with a healthcare professional.

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00:00 Introduction & Why Hormonal Balance Matters
00:26 Causes of Fat Loss Struggles
00:44 Role of Hormones & Benefits of Estrogen
01:57 Health Risks in Menopause & Perimenopause
03:15 HRT & TRT – Benefits and Cautions
04:49 Choosing the Right Medical Approach
06:38 Real-Life Success Stories & Conclusion
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Meet Luke Coutinho.

The Wellness Champion at the forefront of Prime Minister Narendra Modi's Fit India Movement, he practices integrative and lifestyle medicine. 🌿 His transformative Luke Coutinho Signature Programs over the last 13 years have had remarkable success in treating lifestyle conditions ranging from cancer, diabetes, and autoimmune disorders to metabolic syndromes.

His holistic approach goes beyond the ordinary to empower individuals to reshape their lifestyles while working with their medical teams. By addressing root causes rather than suppressing symptoms, the goal is to improve their quality of life. 🧘‍♂️ Luke has garnered accolades nationally and internationally and authored five national bestsellers, including the latest gem - Small Wins Every Day. 💪

Luke is not just changing lives; he's inspiring a movement. His passion extends globally - as he trains, learns, and travels the world, connecting with patients, sharing his wisdom at events, and empowering people to build their most extraordinary lives. 🌍
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For more tips and knowledge on health and wellness, follow Luke on Instagram and Facebook:

  / luke_coutinho  
  / lukecoutinhoofficial  

You can also tweet him at:   / lukecoutinho17  

Connect with him on LinkedIn at:   / luke-coutinho-61478aa  

To know more, visit: https://www.lukecoutinho.com/

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