Скачать или смотреть रेडिएशन थेरेपी के दौरान कैसे स्वास्थ्य की देखभाल करें? Health Care During Radiation Therapy

Taking care of your health during radiation therapy is crucial, as the treatment can cause some side effects. Dr. Khurram Niaz Shariff explains in this video how to manage health effectively during radiation therapy, with the following key points:

1. Balanced Diet:
During radiation therapy, your body needs more energy and nutrients. It's important to maintain a balanced diet that includes vitamins, proteins, and minerals.
Staying hydrated is also essential. Drink plenty of water and fluids to prevent dehydration.

2. Skincare:
Radiation therapy can affect the skin, causing irritation, itching, or swelling. Use the creams and lotions recommended by your doctor.
Protect your skin from direct sunlight and avoid using harsh soaps or scrubs on the treated area.

3. Managing Fatigue:
Radiation therapy can make you feel fatigued. To combat this, take regular rest and engage in light physical activities.
Consult your doctor for a suitable exercise plan that can help maintain your energy levels.

4. Preventing Infections:
Your immune system may weaken, so take precautions to avoid infections by washing your hands regularly and maintaining hygiene.
Avoid crowded places and keep a distance from sick individuals.

5. Emotional and Mental Health:
It's common to experience mental stress and anxiety during radiation therapy. Talk to your family and friends for support or seek professional counseling.
Techniques like meditation and yoga can help you find mental peace.

6. Medication:
Take all prescribed medications regularly and discuss any side effects openly with your doctor.

Dr. Khurram emphasizes in this video that taking care of your body and mental well-being during radiation therapy is essential for feeling strong and healthy during and after the treatment.

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