Скачать или смотреть Delicious Keto Coconut Waffles | Low Carb & Gluten-Free Recipe

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Keto coconut waffles are a low-carb, gluten-free, and paleo-friendly26 made with coconut flour and healthy fats. Perfect for ketogenic and paleo lifestyles, they offer a delicious, crisp and fluffy texture without the carbs or grains. Packed with fiber and flavor and less than 2 net carbs per serve, these waffles make a satisfying and guilt-free start to your day.
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Ingredients
70g (1/2 Cup) Coconut Flour
1/4 Tsp Baking Soda
Salt (a pinch)
3 Eggs (room temperature)
125ml (1/2 Cup) Almond Milk
62.5ml (1/4 Cup) Coconut Oil
2 Tsp Vanilla Extract
2 Tbsp Sugar Free Maple Syrup (optional)

To make these delicious Keto coconut waffles, start by whisking together 70g of coconut flour, 1/4 tsp baking soda, and a pinch of salt in a bowl. In a separate bowl, whisk 3 room-temperature eggs, then add 125ml almond milk, 62.5ml coconut oil, 2 tsp vanilla extract, and 2 tbsp sugar-free maple syrup (optional) for a touch of sweetness. Combine the wet ingredients with the dry mixture until smooth, and cook in a preheated waffle iron for 3-4 minutes or until golden brown and crispy on the outside. Enjoy a fluffy, low-carb treat! Makes 10 waffles

Each waffle:
171 Calories
1.15 Net Carbs (depending on your waffle maker)
6.17g Protein

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