I’ve survived 20 years as a RUNNER | 5 top tips

Описание к видео I’ve survived 20 years as a RUNNER | 5 top tips

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🌍 Ever wonder what sets the world’s top runners apart? It’s more than just speed—it’s persistence, mindset, and the secrets they use to push through physical and mental barriers. Learning to not quit no matter what running throws your way, set backs etc..

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