Скачать или смотреть Save Your Metabolism as You Age with Strength Training!

Have questions about strength training❓

Watch this LIVE SHOW to learn all about strength training with special guest @jtbodyweightstrength💪🏼

We will be answering questions such as👇

➡️How musculoskeletal functional capacity is strongly linked to longevity🩻

➡️How muscles are longevity organs that boost your metabolism and combat metabolic decline with age 💪🏼

➡️How to strength train at home with little to no equipment🏡

➡️How the biggest gains in mortality reduction come in simply going from sedentary to generally physically active 🏃‍♀️

😃Check out JT’s YouTube channel to learn more!

✨Want to work with me 1:1?

I can help you look and feel younger longer with a personalized fitness and nutrition plan.

💬DM me "coaching" to learn more!

➡️If you just have one quick question, subscribe to the Live Young IG Club where I answer your questions with exclusive content!😚

👀 Looking for a product I shared?
Find it and more here: https://linktr.ee/liveyounglifestyle

Do you want to look and feel ✨amazing✨ at any age…at YOUR AGE?! I can help! I offer tailor-made, healthy anti-aging sessions to address your specific concerns.

✨Personalized nutrition and health coaching
✨Skincare and cosmetic treatment recommendations
✨Exercise routines and weight loss support
✨Stress management and mind, body, and spirit coaching

Ready to LIVE YOUNG inside and out?!

Book a private Healthy Aging Consulting Session with me:
👉https://calendly.com/liveyounglife/1

Live Young,
—Darnell Cox