Shame of Not Good Enough: Attachment Trauma Core Beliefs

Hello. Thanks for checking out my YouTube channel.

In my videos, I like to talk about Psychology, Healing Attachment Trauma, Relationship Repair, Inner Child Self-Re-Parenting, Love Addiction, Codependency, Grieving Break Ups, Family Programming, Fantasy Relationships, The Romantic Narrative, Primal Panic, Trauma Bonding, Double-Binds, Attachment Styles, Couples Counseling, Better Boundaries, Shame and Self-love, CPTSD Breakthroughs, Emotional Availability, and Body-Focused Psychotherapy for Healing Trauma..

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Alan Robarge, LPC, Licensed Professional Counselor,
Attachment-Focused, Trauma-Informed,
Psychotherapist and Relationship Educator

Emotional Connections Matter!

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Shame of Not Good Enough: Attachment Trauma Core Beliefs

In this video, I talk about how attachment trauma impacts our sense-of-self. Through family history, neglect, abandonment, abuse, and from relationships, our worth was devalued. Therefore, we internalize, believe this in our core messaging, and continue devaluing ourselves.

Questions to answer in the comments section:
What is one thing you learned from listening to this video?
What is one takeaway you can apply to your personal healing process?

Remember to leave a comment. What is your takeaway from this video?

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Shame of Not Good Enough: Attachment Trauma Core Beliefs