Скачать или смотреть Simple Lifestyle Habits to Reduce Acid Reflux || Geetha Multispeciality Hospital Secunderabad

Acid reflux is common, but small lifestyle changes can make a big difference:
Eat smaller, frequent meals
Avoid spicy, oily, and late-night foods
Maintain a healthy weight
Don’t lie down immediately after eating
Limit alcohol & quit smoking

Geetha Multispeciality Hospital’s expert gastro team in Secunderabad is here to guide you toward a reflux-free life. Early care prevents complications and improves your quality of life.
Marredpally, Secunderabad | 9100411272
Serving since 1983 with multi-specialty care, 24/7 emergency, ICU, and advanced facilities.

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