Joint Pain Relief Food | Calcium Rich Recipe For Bones and Joints | Phool Makhana Recipe

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Joint Pain Relief Food
Calcium Rich Recipe For Bones and Joints
Pool Makhana Recipe

Discover a delicious and nutritious way to alleviate joint pain with our exclusive Makhana Recipe for Joint Pain Relief! In this insightful YouTube video, we'll guide you through the preparation of a delectable Phool Makhana Recipe that not only tantalizes your taste buds but also helps ease those pesky joint discomforts.

Join us as we unveil the power of wholesome ingredients and culinary expertise to create a Calcium rich recipe that's not just a treat for your palate but also a soothing remedy for your bones and joints.

Ingredients,
1/3 Cup Oatmeal
2 Cups Milk (Low fat milk)
1/2 Cup Lotus seeds
1 Tbsp Desi ghee
2 Tbsp Jaggery powder
Some mix nuts (Crushed)
(Almonds, Pitachioes, Water melon seeds)

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