Скачать или смотреть 102 FASCIA & FEELINGS FACE BALANCE: MARIONETTE LINES, CHEEKBONES & NASOLABIAL FOLDS

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Today’s target - marionette lines, cheekbones and nasolabial folds! This exercise can be done with just your hands. You want to move gently through and hold as the muscles release. 🤲

You should feel some nice tingling as the area mobilises and circulation improves. This is a great place to work if you’re holding a lot of tension in the legs and hips!

If you’d like to start exploring more connections between your face and your body, comment ‘Face Map’ below and I’ll DM you a link to the map, just make sure you’re following me so I can reach your inbox. 💌

#FasciaAndFeelings #FaceStick #FaceMap #YourFaceSymmetry #FasciaRelease
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