Скачать или смотреть SHAPE YOUR HIPS - GET CURVY HIPS - AT HOME EXERCISES (2020)

Hi everyone! These are just a few workouts that I do to widen my hips while building and toning muscle. I’m still on my fitness journey myself as I had a baby now 9 months ago! My plan is to continue growing my hips, minimize my hip dips and narrowing my waist. These workouts help towards this goal! Feel free to do these workouts too!

The other key to widening hips is to create a smaller waist. It’s a balance. I will post workouts for a smaller waist soon.

This curvy and fit training circuit should ONLY take a total of about 12 minutes to complete!
Short and sweet, but still effective!

-Rest 10 seconds between each workout
-Rest 2 minutes between each time you do the video
-Repeat 2 times, or if you’re really feeling good, repeat 3 times for maximum results
-Perform at your own risk and use caution

FITNESS QUESTIONS? EMAIL ME AT [email protected]

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SIMILAR WORKOUT BELT:
https://www.amazon.com/SHAPERX-Traine...

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