Therapists React to Mother I Sober by Kendrick Lamar

00:00 intro
02:15 Overview of the song (trigger warning S** Abuse)
04:37 When parents are overprotective because of their abuse
06:15 Generational fear and generational coping
07:45 coping with sex, alcohol, exercise, work, etc.
11:05 Why sobriety isn’t about being drug/alcohol free
14:30 Why everyone can relate to sobriety

In this episode, Charmaine and Jasmine, two licensed therapists, are discussing Kendrick Lamar’s song Mother I Sober from his album, Mr. Morale and the Big Steppers. Because we’re K.Dot fans, we know that he talks about addiction a lot. In this video we are breaking down how childhood trauma and addiction are related. We discuss how a parent who has experienced abuse can impact how their kids see the world. We also talk about sobriety isn’t about the substance and everyone struggles with being sober.

It’s deep yall! Let us know what you think.

Podcasts versions are at:
Apple: https://podcasts.apple.com/us/podcast...
Spotify: https://open.spotify.com/show/2DiRPvX...
Amazon Music: ​​https://music.amazon.com/podcasts/2a8...

Mental health x Black culture

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