20 Min BEGINNER KETTLEBELL METCON // FULL BODY Fat Burner No Jumping & No Repeats

Combining Kettlebell STRENGTH with Cardio for a full body metabolic training session specifically designed for beginners! 😊
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NEED MORE OF A CHALLENGE? Try this:
👉20 Min Intermediate Metcon:    • 20 Min FULL BODY KETTLEBELL Metcon Fa...  

Suggested Workouts for you to do after:
👉10 Min KB Glute Bridge Workout:    • BEST GLUTE BRIDGE WORKOUT to grow you...  
👉10 Min KB ABS:    • 10 Min Weighted ABS workout (KETTLEBE...  
👉10 Min Standing KB ABS:    • 10 MIN STANDING KETTLEBELL ABS | FUNC...  

Beginner Workout Playlist:
👉    • BEGINNER FRIENDLY  

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Thanks for watching!

Roxanne ❤
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D I S C L A I M E R

Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you are performing them at your own risk. Roxanne Russell will not be responsible or liable for any injury or harm you sustain as a result of this workout video.

#kettlebellworkout #homeworkout #kettlebellswings