Back Stretches for Figure Skating - for Biellmans, Laybacks, Spirals, & More.

Back Stretches for Figure Skating - Stretches for the shoulders, back, and upper body for Biellman spins, laybacks, spirals, & more! Hope you enjoy my back flexibility routine!

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These figure skating tutorials are an additional resource to complement your figure skating progress. Always be sure to take the advice and practice under close supervision from your ice skating coach :)

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Hi! I'm Mary, a figure skating coach, physician assistant, and certified personal trainer. My goal is to share my huge passion of figure skating (retired show skater!) with everyone! Stop by my channel for figure skating tutorials, off-ice workouts, & more. Be sure to follow along! Thank you everyone for your support! Happy skating :)

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