How Eva Avoided a Hysterectomy and Healed Herself With a Raw Food Lifestyle + Breakfast Bowl Recipe

Описание к видео How Eva Avoided a Hysterectomy and Healed Herself With a Raw Food Lifestyle + Breakfast Bowl Recipe

Eva was born in Spain in the 70s and came to the United States as a teen to study abroad.

She immediately fell in love with everything the US had to offer and one of the first things she came to love most was American food!

For Eva, growing up in Spain in the 70s and 80s meant sticking to a meat and dairy-centric diet; however, she ate some fruits and vegetables and almost never ate junk food, fast or processed food.

In spite of not having had junk foods growing up, Eva's diet was not great as it also included lots of pastries, oils, fried foods and traditional foods which were heavy on fats, meats and dairy.

Eva found herself plagued by hormonal and other health issues around the time she hit her early forties, despite the fact she had started eating more fruits and vegetables and had been vegetarian and, unfortunately, a junk food vegan for some years.

During this challenging time, Eva's period would start and then go on to last 2-3 weeks of extremely heavy flow and twice was so weak from blood loss, she was told needed a blood transfusion. Eva's gynecologist put it all down to age and declared what she called peri- menopausal issues as “normal”. She went on to prescribe Hormonal Therapy, recommended a painful procedure to have the lining of her uterus scraped off followed by a hysterectomy if that treatment didn't yield the desired result. Eva declined, knowing deep inside there had to be another way to heal and that pills and surgery were just a quick fix that didn’t address the real cause of her troubles.

By Eva's early forties, she had also been suffering from extreme mood swings, bad breath, hair loss, body odor, acne, weakness and fatigue, on and off depression, anxiety, eye bags, extreme food addictions and an overall sense of just not feeling good no matter how long she slept or rested.

After years of trying this diet and that, Eva finally took charge of her own health when she found the Raw Food lifestyle after attending the Hippocrates Health Institute! What a transforming miracle raw foods brought on!

Eva has been a raw foodie consistently since 2014 and it has changed her whole outlook on life.

-To reach Eva and work with her directly please visit:

https://www.eva-loves.com/

-To join Eva's Private Community:

https://www.eva-loves.com/thrive-and-...

-If you're stuck for raw vegan recipes visit. https://www.eva-loves.com/ and get a free recipe ebook when you sign up to be in Eva's maillist

Raw Vegan High Protein Breakfast Bowl

In your favorite coconut bowl combine:

1/2 C raw sprouted oats

1/4 C buckwheat groats

1 tbsp chia seeds

1/4 C pumpkin seeds

1 tbsp goji berries or other fruit such as mulberries or raisins

sliced banana

fruit of choice such as berries

a splash of your favorite homemade nut mylk

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