Скачать или смотреть How To End Doomscrolling By Making A Dopamine Menu!

Are you stuck in your "lazy era" or brainrotting away by doom scrolling on social media or generally feel addicted to your phone? Here's a simple way to help detox your brain and something's that's helped me sooo much in getting off my phone and building better habits. Make your own and lmk how it goes!

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Editing Program: Final Cut Pro X
Edited by me and Dellin Zhang http://dellinzhang.com

#dopaminedetox #selfimprovement #productivity

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