Скачать или смотреть Nutritional Composition of tomato | healthy food | lycopene | antioxidants | minerals |

Globally tomatoes are cultivated for fleshy fruits and is protective food because of its nutritive value, as they are rich source of essential nutrients and antioxidant-rich phytochemicals.
Tomatoes are consumed either directly as raw vegetable processed products like ketchup, sauce, diced, chutney, juice, soup, paste, and puree, etc.
Tomatoes contain Minerals, Vitamins, Proteins and #essentialaminoacids (#leucine, #threonine, #valine, #histidine, #lysine , #arginine ), Monounsaturated fatty acids (linoleic and linolenic acids), #carotenoids (#lycopene and #betacarotenoid), #Phytosterls (β-sitosterol, campesterol and stigmasterol).


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