5 IMPORTANT Gym Hacks to BOOST Muscle Growth

Описание к видео 5 IMPORTANT Gym Hacks to BOOST Muscle Growth

Here are 5 SECRET gym hacks that will help you build more muscle.

Like and subcribe if you enjoyed!

Latest Video:    • 7 ESSENTIAL Gym Tips I Wish I Knew So...  

#fitness #motivation #gym #tipsandtricks #workout

Timestamps:
00:00 Intro
0:35 Time Under Tension!
1:05 Rest-Pause Training!
1:38 Train Your Weakpoints!
2:08 Progressive Overload!
2:40 Sleep!

Комментарии

Информация по комментариям в разработке