Acupuncture for Healing

Acupuncture is a modality in Traditional Chinese Medicine (TCM) widely known for pain management. In reality, it is a small part of a 5000-year-old medical system that utilizes our body's innate ability to heal in order to achieve optimal health. Learn how TCM works and why you should incorporate it into your healthcare regimen.

Presented by Angela C. Lai, LOM

Please note: Today’s session includes some brief, optional experiential sessions that may invite you to get up and move about. Please note that exercise is not without its risks and this or any other exercise program may result in injury. Do not join in this activity if your physician or health care provider advises against it, or if you have a medical or physical condition that may increase your risk of injury or death. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately. Those following the workout routines do so at their own risk.