Скачать или смотреть Forest Monk Workout

This is one way of how I train in the forest - learning to use your natural landscape can provide you with a new way to workout and have fun!

💬 Let me know what you think of this video in the comment section below!!
👉 Check out more of my videos here:    / @jaimeting  

**************************

🌿 Welcome to the Barak Project. 🌿

I am a Christian whose goal is to provide resources that can help you on your own journey. I'm here to teach, inspire, and challenge you based on my experiences and lessons throughout life.

I want to share my philosophy of how our Physical, Mental, and Spiritual Domains are closely interconnected. Thus, if we holistically improve the body, mind, and spirit, we can be on our way to reaching self mastery and improving our health and wellness in this life. And as Christians, we ultimately do this so that we can love God and love others better.

Learn survival and wilderness skills, meditation practices, workouts, spiritual disciplines, and so much more! If you are interested in these topics, I think you're really going to enjoy this channel.

   / @jaimeting  

**************************

👍 Let's Connect! If you would like to chat with me about anything - prayers, accountability, advice, encouragement - feel free to message me on ANY of my socials:

➡️ Instagram:   / barakxproject  
➡️ Facebook:   / jaime.ting.754  
➡️ TikTok:   / thebarakproject  
➡️ Email: [email protected]

**************************

"The Lord our God, the Lord is one. Love the Lord your God with all your heart and with all your soul and with all your strength." (Deuteronomy 6:4-5)

**************************

#workout #nature #primal #forestworkout #forest #outdoors #movement #exercise